MADLY CALM ZOOM CLASSES
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ZOOM CLASS SCHEDULE
MONDAY, WEDNESDAY, FRIDAY
7:30 AM AEST (Sydney) - Breathing Practice (30 Minutes)
DON’T FORGET:
WHAT YOU NEED: A chair, floor cushion, or mat to sit on, a little space to move your body freely.
WHAT TO WEAR: Wear something that is comfortable and makes you feel happy.