MADLY CALM ZOOM CLASSES

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A WOMEN’S ONLY SPACE

Ladies, join my COMPLIMENTARY online Zoom practice.

Start your morning with a 7:30 am breathing practice.

Learn simple and safe techniques that you will be able to practice anytime you feel a little frazzled.

MONDAY, WEDNESDAY, FRIDAY

7:30 AM AEST (Sydney) - Breathing Practice (30 Minutes)

CHECK YOUR TIME ZONE HERE

WHAT YOU NEED: A chair, floor cushion, or mat to sit on, a little space to move your body freely.

WHAT TO WEAR: Wear something that is comfortable and makes you feel happy.

Please fill out and submit the form below with your details so you are able to receive the Zoom link.

Let’s Get Madly Calm Together.